HypnoBirthing 5 week course
2024 Remaining HypnoBirthing Course Dates:
November 17th- December 15th
5 x Sundays 5pm-7.30pm
Location: Ivanhoe
4 x couples maximum
1 booking = Pregnant person and birthing partner
About the course:
The Mongan method is a comprehensive evidence based program giving you and your birthing partner everything you need to prepare with confidence for a calmer pregnancy and more gentle, positive and informed birth experience.
It provides the opportunity for parents to lose the fear and step into their birthing experience from a place of empowerment and birthing wisdom.
With over 10 years teaching experience with Meagan Otu
What we learn:
Special breathing techniques to use in pregnancy, during labour and birth
Positions and relaxation techniques to use during labour and birth
Tools for your birth companion to support you throughout your birth
How your body works efficiently and effectively through the different stages of labour
How stress, fear or tension can alter the course of your birth and how to prevent this
How to avoid induction and unnecessary or unwanted intervention
Creating your birth preferences and communicating with your Midwife or Obstetrician
Practical body and mind techniques such as self hypnosis, affirmations, visualisation, deepening techniques and so much more!
What is included?
5 x 2.5 hour classes
HypnoBirthing Book by Marie Mongan
Rainbow Relaxation MP3 and other relaxation mp3’s
Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and so much more
Weekly emails to keep you on track with your practice!
The most up to date evidence based information on pregnancy and birth. This is incredibly important for you and your baby.
We understand that expecting couples are busier than ever and time is precious, so being offered to do your childbirth classes over a quick weekend may seem convenient and efficient (until you really understand that a quick intensive course is NOT the best option).
Self-hypnosis and deep relaxation are very effective birthing techniques. They are acquired skills that need to be learned gradually and practised between sessions. This ensures that you have the time to develop the conditioned responses that make HypnoBirthing The Mongan Method so successful. There is no short cut, and this why our program is taught in five, 2 ½ hour sessions.
*Additional group course days/dates may be released
Private classes are available upon enquiry
Click here for Afterpay option
We look forward to sharing this gentle method of birthing with you!
2024 Remaining HypnoBirthing Course Dates:
November 17th- December 15th
5 x Sundays 5pm-7.30pm
Location: Ivanhoe
4 x couples maximum
1 booking = Pregnant person and birthing partner
About the course:
The Mongan method is a comprehensive evidence based program giving you and your birthing partner everything you need to prepare with confidence for a calmer pregnancy and more gentle, positive and informed birth experience.
It provides the opportunity for parents to lose the fear and step into their birthing experience from a place of empowerment and birthing wisdom.
With over 10 years teaching experience with Meagan Otu
What we learn:
Special breathing techniques to use in pregnancy, during labour and birth
Positions and relaxation techniques to use during labour and birth
Tools for your birth companion to support you throughout your birth
How your body works efficiently and effectively through the different stages of labour
How stress, fear or tension can alter the course of your birth and how to prevent this
How to avoid induction and unnecessary or unwanted intervention
Creating your birth preferences and communicating with your Midwife or Obstetrician
Practical body and mind techniques such as self hypnosis, affirmations, visualisation, deepening techniques and so much more!
What is included?
5 x 2.5 hour classes
HypnoBirthing Book by Marie Mongan
Rainbow Relaxation MP3 and other relaxation mp3’s
Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and so much more
Weekly emails to keep you on track with your practice!
The most up to date evidence based information on pregnancy and birth. This is incredibly important for you and your baby.
We understand that expecting couples are busier than ever and time is precious, so being offered to do your childbirth classes over a quick weekend may seem convenient and efficient (until you really understand that a quick intensive course is NOT the best option).
Self-hypnosis and deep relaxation are very effective birthing techniques. They are acquired skills that need to be learned gradually and practised between sessions. This ensures that you have the time to develop the conditioned responses that make HypnoBirthing The Mongan Method so successful. There is no short cut, and this why our program is taught in five, 2 ½ hour sessions.
*Additional group course days/dates may be released
Private classes are available upon enquiry
Click here for Afterpay option
We look forward to sharing this gentle method of birthing with you!
2024 Remaining HypnoBirthing Course Dates:
November 17th- December 15th
5 x Sundays 5pm-7.30pm
Location: Ivanhoe
4 x couples maximum
1 booking = Pregnant person and birthing partner
About the course:
The Mongan method is a comprehensive evidence based program giving you and your birthing partner everything you need to prepare with confidence for a calmer pregnancy and more gentle, positive and informed birth experience.
It provides the opportunity for parents to lose the fear and step into their birthing experience from a place of empowerment and birthing wisdom.
With over 10 years teaching experience with Meagan Otu
What we learn:
Special breathing techniques to use in pregnancy, during labour and birth
Positions and relaxation techniques to use during labour and birth
Tools for your birth companion to support you throughout your birth
How your body works efficiently and effectively through the different stages of labour
How stress, fear or tension can alter the course of your birth and how to prevent this
How to avoid induction and unnecessary or unwanted intervention
Creating your birth preferences and communicating with your Midwife or Obstetrician
Practical body and mind techniques such as self hypnosis, affirmations, visualisation, deepening techniques and so much more!
What is included?
5 x 2.5 hour classes
HypnoBirthing Book by Marie Mongan
Rainbow Relaxation MP3 and other relaxation mp3’s
Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and so much more
Weekly emails to keep you on track with your practice!
The most up to date evidence based information on pregnancy and birth. This is incredibly important for you and your baby.
We understand that expecting couples are busier than ever and time is precious, so being offered to do your childbirth classes over a quick weekend may seem convenient and efficient (until you really understand that a quick intensive course is NOT the best option).
Self-hypnosis and deep relaxation are very effective birthing techniques. They are acquired skills that need to be learned gradually and practised between sessions. This ensures that you have the time to develop the conditioned responses that make HypnoBirthing The Mongan Method so successful. There is no short cut, and this why our program is taught in five, 2 ½ hour sessions.
*Additional group course days/dates may be released
Private classes are available upon enquiry
Click here for Afterpay option
We look forward to sharing this gentle method of birthing with you!